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Reflection

The science and practice of reflective coaching. How to review sessions and build from experience.

9 articles

Reflection4 min read

Coaching Session Evaluation: A Self-Assessment Template for Coaches

A structured self-assessment for coaches to evaluate session delivery, player engagement, and coaching effectiveness. Use it after every training session to build consistent improvement.

4 March 2026Read more
Reflection4 min read

Coaching Reflection Template: What to Record After Every Session

A structured coaching reflection template for sports coaches. Covers session context, what worked, what did not, player observations, and your focus for next time.

4 March 2026Read more
Reflection3 min read

Driscoll's Model of Reflection for Coaches: What, So What, Now What?

Driscoll's model reduces reflection to three questions: What? So what? Now what? It is fast enough to use after every session and produces genuine learning. Here is how to use it.

3 March 2026Read more
Reflection4 min read

Kolb's Learning Cycle for Sports Coaches

Kolb's Learning Cycle explains how coaches turn practical experience into lasting improvement. Four stages: concrete experience, reflective observation, abstract conceptualisation, active experimentation.

2 March 2026Read more
Reflection4 min read

Gibbs Reflective Cycle for Coaches: Six Stages with Examples

Gibbs Reflective Cycle gives coaches a structured way to learn from every session. Here is how each stage works, with worked examples for football and sports coaching.

2 March 2026Read more
Reflection12 min read

How to Start a Coaching Journal (And Actually Keep It Up)

A practical guide to starting and maintaining a coaching journal that genuinely improves your practice, without turning it into another task you dread.

5 February 2026Read more
Reflection12 min read

Free Coaching Reflection Template

A simple, proven coaching reflection template with five structured questions that take less than five minutes after each session. Adaptable for any sport.

5 February 2026Read more
Reflection10 min read

Post-Session Reflection Questions for Coaches

The essential reflection questions every sports coach should ask after training sessions and matches, grouped by category with practical guidance on using the answers.

5 February 2026Read more
Reflection11 min read

10 Questions to Ask Yourself After Every Training Session

The 10 most powerful self-reflection questions for coaches after training. Quick, practical prompts that drive real improvement in your coaching practice.

5 February 2026Read more

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