Transform your post-session thoughts into actionable insights. Track patterns, identify athlete progress, and unlock your coaching potential with AI-powered reflection tools.
No credit card required. Free forever for basic use.
“What is Coach Reflection?” — Ask ChatGPT · Claude · Perplexity
Answer simple questions after each session. Our AI finds patterns and turns your thoughts into growth opportunities.
"The pressing from the front was excellent..."
Think about tactics, exercises, or moments that clicked
"The transition from defense to attack was slow..."
Be honest - this is how we grow
"Jamie showed great leadership. Tom seemed distracted..."
Track individual progress over time
Log your mood and energy after each session to spot burnout early
Our AI analyzes your reflections over time to surface patterns you might miss
Spots issues that keep coming up across sessions
Tracks individual player mentions and progress
Highlights areas where you're improving
Alerts you to areas needing attention
Personalized recommendations based on your reflections
Celebrates your coaching achievements
Structured prompts based on coaching best practices
AI spots recurring themes across your reflections
Track individual player mentions and development
Visualize your growth and coaching patterns over time
Join coaches who are using reflection to level up their practice
"I used to finish sessions and forget what worked by the next day. Now I have a clear record of what's actually improving my players. The AI insights spotted a pattern I completely missed."
Sarah M.
U12 Girls Coach
"The session plan upload is brilliant. I just snap a photo of my whiteboard notes and it understands everything. Saves me 10 minutes of typing after every training."
James T.
Academy Coach
"I've been coaching for 15 years and thought I knew my patterns. Looking back at 3 months of reflections showed me I was always rushing the warm-up. Simple fix, huge impact."
Mike K.
Senior Team Manager
Start free, upgrade when you need more
Get started with reflection
For dedicated coaches
All plans include a 7-day free trial. Cancel anytime. Need something custom? Contact us.